Picking a New Year’s resolution can sometimes be tricky and sticking to that resolution for the year can be even more of a challenge.  Have you ever thought about enlisting the help of your dog to inspire you to keep that New Year’s resolution? 

YuMOVE the UKs no.1 veterinary joint supplement*, has put together a few ways your canine companion can help you avoid slipping up on that otherwise hard to accomplish New Year’s resolution this 2019. 

Walk off that Christmas weight

Trying to lose weight is one of, if not the most common New Year’s resolution, and the good news is, walking is an effective and simple way to do so. Your dog needs walking everyday anyway, so walking your dog could easily become a key component of your weight loss routine. Rain or shine, clip on that lead and brave the great outdoors! Walking is great for you and your dog, both mentally and physically, and walking together with your dog can make even the dreariest of days feel much brighter. Let’s not forget the importance of keeping a healthy weight and being active and mobile for your four-legged friend too 

Walking briskly for just 30 minutes most days burns between 1000-3000 calories a week

and helps to improve your metabolism. But always be sure to be mindful of your dog and only walk them for the correct amount of time taking into consideration their general health, weight and breed. Always remember to increase their exercise slowly and always check with your vet if you have any health concerns with your pet. 

To give your pooch that little bit of extra help when you’re out walking, YuMOVE can help. YuMOVE PLUS works to support dog’s joints whilst promoting their mobility, so you’ll both be racking up the miles in no time!

Take a trip together

For many people, their New Year’s resolution is to be more adventurous. This Walking Your Dog Month, why not bring your pup along on a walking holiday with you? Exploring places with your four-legged friend will make your travels fun in a new way for the both of you. You could take a hike together, whether it be up Mount Snowdon or across the white cliffs of Dover, to enjoy the beautiful views. Travelling with your furry companion will bring a different sort of appreciation for travel and they will be sure to love all of the new sights and smells. Make sure to check in with your vet to ensure your dog is fit and healthy, before embarking on your next travel adventure.

Try something new

If you want to try something new this year for your resolution, why not consider taking on a class with your pup. Enrol in an obedience or agility class and you’ll find that it will be a rewarding experience for both you and your dog.

Agility classes are a great idea if you also want to exercise more in 2019. Although it will be your dog jumping, weaving and dodging through the course, you’re going to need to keep up! Plus, your dog’s enjoyment will motivate you to keep going. Visiting an agility class will really benefit you both and will help your dog keep its fitness levels up.  

Agility can be tough on your dog’s joints, so use YuMOVE PLUS to support their joints over every hurdle.

De-stress

Modern life brings constant stress, so opting to make your New Year’s resolution to relax more is a great idea. Helpfully, if you’ve got a dog, you’ve got your own personal stress reliever sitting right at your feet. As well as playing with your dog, which is said to release calming hormones, they’re also brilliant running partners. Your dog can also experience stress so maybe take some time to make sure that your pooch is comfortable and calm. 

Running releases endorphins. These help to relieve stress and anxiety. You’ll also feel better in general due to increased fitness. The combination of running and being with your dog is a guaranteed winner, and the better you feel the more likely you’ll continue! Don’t forget to take your own supplement if your joints are feeling a little stiff. iMOVE works to ease stiffness and lubricate your joints to promote mobility in humans, in the same way YuMOVE supports your pets mobility.

Looking after you and your dogs wellbeing

If you’re goal for 2019 is to take better care of your health, then be sure to include your dog in those plans. The YuMOVE range includes a variety of supplements that can help support and maintain your canines’ joints. 

YuMOVE Dog is the UK’s No.1 Veterinary Joint Supplement* and is packed with unique ActivEase® Green Lipped Mussel and anti-oxidants. To help soothe your dog’s stiff joints even further, you can try YuMOVE PLUS that is proven to work within just six weeks** with added Green Lipped Mussel.  

Let your dog be your motivation in 2019 and you’ll easily achieve those New Year’s resolutions.

For more information about Lintbells please visit www.lintbells.com or to speak to a member of the team please call 01462 416866.

*Kyntec VetTrak Sales Data, MAT values (December 2018)

**Study conducted by Royal Veterinary College. Data on File.